Life is filled with transitions, challenges, and moments of uncertainty that can feel overwhelming or even isolating. It’s okay to acknowledge that sometimes navigating these experiences requires more than inner strength—it takes support. I firmly believe in the potential for growth and transformation within every individual. Therapy provides a safe, supportive space to explore emotions, gain valuable insights, and develop tools to face life’s challenges. Together, we can work to empower you, helping you emerge stronger, more resilient, and aligned with your goals.
I take a flexible, compassionate, and trauma-informed approach, creating a non-judgmental environment where you feel respected and understood. With a deep appreciation for cultural diversity, I am especially attuned to the unique experiences of minority communities. My background in medicine, combined with a master’s degree in counseling psychology, allows me to effectively address the connection between physical and mental health.
I have experience working with teens (15+), adults, and couples from various backgrounds, helping them navigate issues such as anxiety, stress, depression, emotional regulation, grief and loss, self-esteem, relationship challenges, and behavioral concerns. Taking the step to seek help is an act of courage, and I deeply admire your decision to prioritize your well-being, and I’m here to support you every step of the way.
